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Supplement Facts

chmphvywghtgnr900choc3lb.htm

Nutrition Facts
	Single Serving	%DV	Single Serving	%DV
	Chocolate Shake with two cups water		Chocolate Shake with two cups milk
Serving Size	4 packed scoops (154g)		4 packed scoops (154g)
Calories	630		930
Calories from Fat	90		230
Total Fat	9.5g	15%	25.5g	39%
Saturated Fat	1g	5%	11g	55%
Trans Fat	0g		0g
Cholesterol	20mg	7%	85mg	28%
Sodium	590mg	24%	830mg	35%
Potassium	1500mg	42%	2240mg	64%
Total Carbohydrate	101g	34%	125g	42%
Dietary Fiber	5g	20%	5g	20%
Sugars	42g		66g
Protein	35g	70%	51g	102%
Vitamin A	1750IU	35%	2365IU	48%
Vitamin C	21mg	35%	25mg	42%
Vitamin D	140IU	35%	340IU	85%
Vitamin E	10IU	35%	10IU	35%
Thiamin	525mcg	35%	720mcg	48%
Riboflavin	595mcg	35%	1395mcg	82%
Niacin	7mg	35%	7.4mg	37%
Vitamin B6	700mcg	35%	900mcg	45%
Folate	140mcg	35%	164mcg	41%
Vitamin B12	2mcg	35%	3.7mcg	62%
Biotin	105mcg	35%	105mcg	35%
Pantothenic Acid	3.5mg	35%	3.5mg	35%
Calcium	620mg	62%	1200mg	120%
Iron	9mg	50%	9mg	50%
Phosphorus	370mg	37%	840mg	84%
Iodine	53mcg	35%	53mcg	35%
Magnesium	140mg	35%	206mg	52%
Zinc	5.3mg	35%	7.2mg	48%
Copper	700mcg	35%	700mcg	35%
Manganese	1mg	50%	1mg	50%
Chromium	60mcg	50%	60mcg	50%
Chloride	260mg	8%	340mg	10%

Percent Daily Values are based on a 2000 calorie diet

Other Ingredients

Metacarb-III (proprietary carbohydrate blend) which contains: maltodextrin and modified food starches. Peptol-III (proprietary protein blend which contains: beef protein, whey protein concentrate, whey protein hydrolysate and egg albemun) whey, fructose, lowfat dutch cocoa, medium chain triglycerides, natural and artificial flavoring, metavite-III (Proprietary vitamin and mineral blend containing: dicalcium phosphate, magnesium ozide, potassium citrate, acorbic acid, vitamin e acetate, niacinamide, ferric orthophosphate, zinc oxide, calcium pantothenate, manganese sulfate, pyridoxine hydrochloride, copper gluconate, retinyl palmitate, riboflavine, thiamin mononitrate, chromium polynicotinate, folic acid, biotin, potassium iodide, cholecalciferol cyanocobalamin), xanthan gum, cellulose gum, soy lecithin, salt, aspartame, carrageenan, acesulfame-potassium

Directions

Gradually add 4 scoops of heavyweight into 2 cups 16oz or 500ml of cold water or milk with continuous mixing. Use up to 3 times daily. 45 minutes before training, immediately after training, and 1 hour before bedtime. Eat atleast 4 meals of regular food each day.